But yoga does not work that way!
You must let yoga do you. Your job is to simply show up.
When you stop trying, when you give up doing, yoga yields her secrets and showers you with beauty, good feeling and health.
Abhay Ghiara is a teacher, writer, and Gandhian economist. He studied economics and yoga at Bombay University, graduating exactly 100 years after Mahatma Gandhi. He has practiced yoga all his life. He is a Fulbright scholar to India.
Abhay lectures on yoga and life in San Francisco, London, Bristol, Chicago, and Mumbai, India. photo: Maritstar