How we do things is more important than what we do. Our approach to anything we do is a reflection of our inner selves, our inner structure. It is helpful to notice how we walk, how we talk, how we do the many everyday things that makes up our lives.

Don’t try to change anything. Just notice, how.

 Abhay Ghiara is a teacher, writer, and Gandhian economist. He studied economics and yoga at Bombay University, graduating exactly 100 years after Mahatma Gandhi. He has practiced yoga all his life.

Abhay lectures on yoga and life in San Francisco, London, Bristol, Chicago, and Mumbai, India. photo: Maritstar

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