unearthing the inner yogi
On Jan 10, 2009, I lectured on yoga at an all day workshop on Cancer and Yoga
Therapy: a cross-disciplinary workshop bringing together yoga
instructors and health professionals to exchange information about
cancer treatment and learn new ways to help support survivors through
alternative treatments such as yoga.
The text of my lecture follows:
26 short discourses on yoga, life, and joyful healing.
Abhay Ghiara is a life-long yoga practitioner who studied yoga and yoga philosophy at the Aurobindo Ashram and Bombay University. He now lives in Berkeley, California and teaches yoga to a wide range of students.