yoga lessons

unearthing the inner yogi 

raw yoga lessons

breathe move stand still

elongate and wrap every muscle fiber

turn into a lotus!

no experience necessary!

Yoga is now everywhere. Just start doing it!

I no longer teach yoga classes. Peace!

E-mail: mail at rawyoga dot com

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 Abhay Ghiara is a life-long yoga practitioner who studied yoga and yoga philosophy at the Aurobindo Ashram and Bombay University. He now lives in Berkeley, California and teaches yoga to a wide range of students. 

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